The new year is 8 days away and with it, comes a lot of talk about what’s people are going to do next year, what their new years resolutions are and what their plans are for their next 360 degree trip around the sun. This quote from Raam Dev sums up my feelings on waiting till New Years to make [...]

Two good friends launched two great products recently. Steve Kamb of Nerd Fitness recently launched Rebel Fitness Guide & Patrick Hitches of My Foundation Fitness recently launched Abs Diet Recipes to Results. Check out this affiliate-link-free review of both products.

Why is a powerful question. The answer to that question is even more powerful. It defines your success. In fact, almost always your answer to why determines if you will succeed or fail. However, too often we fail to ask the question why.

I’ve been meaning to get a real bike. For the last few weeks I’ve been trying to get my hands on a legit bike that rides well and I ended up getting one in good shape for $150. Here’s how I did it:

This is the 2nd of a 2 part series where I review my Vibram Five Fingers Shoes I bought last month. You can read the first part of the review here. *** In my last review, I touched on a bunch of the things I really like about my VFFs. In this second part of the review, I’m touching on [...]

This is 1st part of a 2 part series where I review my Vibram Five Fingers Shoes I bought last month. You can read the second part of the review here. *** photo credit: Richard Monteverde A few weeks back I took a plunge and got a pair of Vibrams Five Finger running shoes. After using them for a few weeks, I [...]