http://www.joelrunyon.com/two3/double-product-review-rebel-fitness-guide-abs-diet-recipes-to-results Do Something Impossible Tue, 21 Feb 2012 16:03:54 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.joelrunyon.com/two3/double-product-review-rebel-fitness-guide-abs-diet-recipes-to-results#comment-5310 Joel Runyon Tue, 05 Jul 2011 02:23:35 +0000 http://www.joelrunyon.com/two3/?p=1235#comment-5310 Definitely check with your Doctor Hamish. I'm not a doctor and I don't even play one on TV. That said, google "paleo" diet. I've heard great things from people on it about losing weight and I'm on a variation of it now. Always check with your doctor before doing anything. Also, my friend Steve over at <a href="http://nerdfitness.com" rel="nofollow">Nerd Fitness</a> has some great practical tips on getting healthy. Good luck. Definitely check with your Doctor Hamish. I’m not a doctor and I don’t even play one on TV. That said, google “paleo” diet. I’ve heard great things from people on it about losing weight and I’m on a variation of it now. Always check with your doctor before doing anything. Also, my friend Steve over at Nerd Fitness has some great practical tips on getting healthy. Good luck.

]]> http://www.joelrunyon.com/two3/double-product-review-rebel-fitness-guide-abs-diet-recipes-to-results#comment-5260 Hamish Sat, 02 Jul 2011 04:57:35 +0000 http://www.joelrunyon.com/two3/?p=1235#comment-5260 I had a coronary heart attack 2 years ago...put wieght on..what is the easiest and safest way for me to lose weight and get fit again..thanks for any info..much appreciated...Hamish I had a coronary heart attack 2 years ago…put wieght on..what is the easiest and safest way for me to lose weight and get fit again..thanks for any info..much appreciated…Hamish

]]> http://www.joelrunyon.com/two3/double-product-review-rebel-fitness-guide-abs-diet-recipes-to-results#comment-2013 Announcing the Rebel Fitness Guide Affiliate Program (plus a few other updates)! | Nerd Fitness Mon, 18 Oct 2010 15:21:47 +0000 http://www.joelrunyon.com/two3/?p=1235#comment-2013 [...] A review by Joel over at Blog of Impossible Things [...] [...] A review by Joel over at Blog of Impossible Things [...]

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