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My name is Joel Runyon and I write about pushing your limits and telling a great story by doing impossible things. I run triathlons, travel the world, and throw spears on occasion.
I ran my first triathlon in June 2010 and haven't looked back since. This blog is more than just a "bucket list." It's my way of telling a great story with my life...one that's worth writing about.
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Current Location: Milwaukee, Wisconsin


![Mudathon - Anderson, IN [June 26,2010]](http://farm5.static.flickr.com/4080/4735784251_c5ec0d61f5_t.jpg)
![Valpo Tri - Valparaiso, IN [July 17, 2010]](http://farm5.static.flickr.com/4120/4805854263_4f1f94d270_b.jpg)



[...] started tracking my training like I talked about last week. I set up a little chart to track my progress.I do pretty well on [...]
[...] [See The Full Chart Here] [...]
[...] general knowledge that I’m not the greatest runner in the world. I try hard and I am actually getting noticeably better but it’s still not my favorite activity in the [...]
[...] does everything else that’s worthwhile doing. I have to keep reminding myself that this whole triathlon thing hasn’t been a walk in the park either. It’s been hard. And you know what? It’s [...]
[...] got a good point, besides I wouldn’t want to post an embarrassing run time on my blog. I just ate and I’m doomed to get side cramps because I didn’t wait 30 [...]