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	<title>Comments on: Who&#8217;s Got 2 Thumbs And Just Did A Triathlon? &#8211; Valpo Tri 2010</title>
	<atom:link href="http://www.joelrunyon.com/two3/valpo-tri-2010/feed" rel="self" type="application/rss+xml" />
	<link>http://www.joelrunyon.com/two3/valpo-tri-2010</link>
	<description>Do Something Impossible</description>
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		<title>By: Joel Runyon</title>
		<link>http://www.joelrunyon.com/two3/valpo-tri-2010#comment-5714</link>
		<dc:creator>Joel Runyon</dc:creator>
		<pubDate>Tue, 23 Aug 2011 17:58:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.joelrunyon.com/two3/?p=870#comment-5714</guid>
		<description>I have a whole new sympathy for people doing tris on their road bikes.
Good on you for going out and doing it anyways. Nice job!</description>
		<content:encoded><![CDATA[<p>I have a whole new sympathy for people doing tris on their road bikes. </p>
<p>Good on you for going out and doing it anyways. Nice job!</p>
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		<title>By: Heather</title>
		<link>http://www.joelrunyon.com/two3/valpo-tri-2010#comment-5699</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Mon, 22 Aug 2011 10:14:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.joelrunyon.com/two3/?p=870#comment-5699</guid>
		<description>I wish i would have read this Article before I ran my first sprint triathlon yesterday!!! I unfortunately couldnt open your video but i am sure it is exactly what i felt!!!! All i kept hearing was passing on your left as people zoomed by me with road bikes as my mountain bike plodded along! I had 50 people pass me on the bike after coming out of the water! Definitely defeating - but glad i wasnt alone! Thanks for this post!</description>
		<content:encoded><![CDATA[<p>I wish i would have read this Article before I ran my first sprint triathlon yesterday!!! I unfortunately couldnt open your video but i am sure it is exactly what i felt!!!! All i kept hearing was passing on your left as people zoomed by me with road bikes as my mountain bike plodded along! I had 50 people pass me on the bike after coming out of the water! Definitely defeating &#8211; but glad i wasnt alone! Thanks for this post!</p>
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	<item>
		<title>By: The Budget Guide To Triathlon &#124; Blog Of Impossible Things</title>
		<link>http://www.joelrunyon.com/two3/valpo-tri-2010#comment-5376</link>
		<dc:creator>The Budget Guide To Triathlon &#124; Blog Of Impossible Things</dc:creator>
		<pubDate>Tue, 12 Jul 2011 10:16:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.joelrunyon.com/two3/?p=870#comment-5376</guid>
		<description>[...] with cool looking wheels and aero bars that are intense. Good news is, none of that is required. I did my first triathlon on a mountain bike I borrowed from my brother. That was not a good decision (mountain bikes are terribly difficult to [...]</description>
		<content:encoded><![CDATA[<p>[...] with cool looking wheels and aero bars that are intense. Good news is, none of that is required. I did my first triathlon on a mountain bike I borrowed from my brother. That was not a good decision (mountain bikes are terribly difficult to [...]</p>
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	<item>
		<title>By: Joel Runyon</title>
		<link>http://www.joelrunyon.com/two3/valpo-tri-2010#comment-5324</link>
		<dc:creator>Joel Runyon</dc:creator>
		<pubDate>Thu, 07 Jul 2011 00:46:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.joelrunyon.com/two3/?p=870#comment-5324</guid>
		<description>It&#039;s not that bad. You mostly just push off them and keeping going. I have been kicked in the face a few times, and that&#039;s not always too much fun.</description>
		<content:encoded><![CDATA[<p>It&#8217;s not that bad. You mostly just push off them and keeping going. I have been kicked in the face a few times, and that&#8217;s not always too much fun.</p>
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		<title>By: Ray</title>
		<link>http://www.joelrunyon.com/two3/valpo-tri-2010#comment-5319</link>
		<dc:creator>Ray</dc:creator>
		<pubDate>Tue, 05 Jul 2011 17:42:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.joelrunyon.com/two3/?p=870#comment-5319</guid>
		<description>I&#039;m not to worried about getting kicked and knocked around.   What worries me is when i hear stories of people getting swam over.</description>
		<content:encoded><![CDATA[<p>I&#8217;m not to worried about getting kicked and knocked around.   What worries me is when i hear stories of people getting swam over.</p>
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	<item>
		<title>By: My Incredibly Selfish Reason for Writing This Blog - Blog Of Impossible Things &#124; Blog Of Impossible Things</title>
		<link>http://www.joelrunyon.com/two3/valpo-tri-2010#comment-3784</link>
		<dc:creator>My Incredibly Selfish Reason for Writing This Blog - Blog Of Impossible Things &#124; Blog Of Impossible Things</dc:creator>
		<pubDate>Thu, 03 Mar 2011 19:07:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.joelrunyon.com/two3/?p=870#comment-3784</guid>
		<description>[...] It&#8217;s helped me run triathlons [...]</description>
		<content:encoded><![CDATA[<p>[...] It&#8217;s helped me run triathlons [...]</p>
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		<title>By: Joel Runyon</title>
		<link>http://www.joelrunyon.com/two3/valpo-tri-2010#comment-3117</link>
		<dc:creator>Joel Runyon</dc:creator>
		<pubDate>Tue, 11 Jan 2011 08:47:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.joelrunyon.com/two3/?p=870#comment-3117</guid>
		<description>Let me put your fears to rest.
You will get kicked in the face. In the &lt;a href=&quot;http://www.joelrunyon.com/two3/chicago-triathlon-2010&quot; rel=&quot;nofollow&quot;&gt;Chicago Tri&lt;/a&gt;, I got my face kicked, my watch broken and my timer ripped off. Better to accept that it&#039;s gonna happen, than try &amp; avoid it :).
Sorry if that&#039;s harsh, but I figured I&#039;d let you know :)</description>
		<content:encoded><![CDATA[<p>Let me put your fears to rest.</p>
<p>You will get kicked in the face. In the <a href="http://www.joelrunyon.com/two3/chicago-triathlon-2010" rel="nofollow">Chicago Tri</a>, I got my face kicked, my watch broken and my timer ripped off. Better to accept that it&#8217;s gonna happen, than try &amp; avoid it <img src='http://www.joelrunyon.com/two3/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .</p>
<p>Sorry if that&#8217;s harsh, but I figured I&#8217;d let you know <img src='http://www.joelrunyon.com/two3/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: ray marsh</title>
		<link>http://www.joelrunyon.com/two3/valpo-tri-2010#comment-3113</link>
		<dc:creator>ray marsh</dc:creator>
		<pubDate>Tue, 11 Jan 2011 02:45:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.joelrunyon.com/two3/?p=870#comment-3113</guid>
		<description>I am seriously thinking of trying this in 2011.   The only part that concerns me is the swimming portion.   Yes i can swim 15-20 laps in a pool but my concern is swimming with all those people.   My fear is I&#039;m going to get kicked in the face.</description>
		<content:encoded><![CDATA[<p>I am seriously thinking of trying this in 2011.   The only part that concerns me is the swimming portion.   Yes i can swim 15-20 laps in a pool but my concern is swimming with all those people.   My fear is I&#8217;m going to get kicked in the face.</p>
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	<item>
		<title>By: The Renaissance Man’s Guide To Maintaining Momentum While Doing Everything Pt. 3 &#124; Blog Of Impossible Things</title>
		<link>http://www.joelrunyon.com/two3/valpo-tri-2010#comment-2507</link>
		<dc:creator>The Renaissance Man’s Guide To Maintaining Momentum While Doing Everything Pt. 3 &#124; Blog Of Impossible Things</dc:creator>
		<pubDate>Tue, 07 Dec 2010 15:08:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.joelrunyon.com/two3/?p=870#comment-2507</guid>
		<description>[...] The first triathlon I did, I pedaled away furiously on my mountain bike. I was terrible, but it was a challenge and I loved it.  I&#8217;m still not a natural at it, but my second and third races went better because it&#8217;s something I wanted to get better at. You might not be a born natural at whatever you&#8217;re doing [sure, it helps], but it&#8217;s really not that important. It&#8217;s more important that you care enough about it to get better at it. [...]</description>
		<content:encoded><![CDATA[<p>[...] The first triathlon I did, I pedaled away furiously on my mountain bike. I was terrible, but it was a challenge and I loved it.  I&#8217;m still not a natural at it, but my second and third races went better because it&#8217;s something I wanted to get better at. You might not be a born natural at whatever you&#8217;re doing [sure, it helps], but it&#8217;s really not that important. It&#8217;s more important that you care enough about it to get better at it. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Get Motivated &#124; Blog Of Impossible Things</title>
		<link>http://www.joelrunyon.com/two3/valpo-tri-2010#comment-2376</link>
		<dc:creator>Get Motivated &#124; Blog Of Impossible Things</dc:creator>
		<pubDate>Wed, 17 Nov 2010 21:55:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.joelrunyon.com/two3/?p=870#comment-2376</guid>
		<description>[...] I did a sprint distance triathlon, the olympic distance race didn’t seem so hard. Once I did a 10k, the half marathon didn&#8217;t [...]</description>
		<content:encoded><![CDATA[<p>[...] I did a sprint distance triathlon, the olympic distance race didn’t seem so hard. Once I did a 10k, the half marathon didn&#8217;t [...]</p>
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